Are you ready to make an impact while gaining real-world experience? Join us this summer, where your passion for growth and innovation meets our commitment to creating a supportive, inclusive, and thriving workplace!
At H-E-B, we put people at the heart of everything we do. Whether you’re interested in store leadership, supply chain, corporate strategy, digital innovation, or health & wellness, we offer hands-on internship opportunities across a variety of exciting fields.
- Mid September to Mid October
- October to March
- April
- June to August
H-E-B's internship program provides students with a jam-packed 10-weeks during the summer with interns helping us find solutions to real life problems that drive the business forward.
Step into an Operations Management Internship where our People matter approach shapes everything we do. You’ll gain valuable experience in managing store operations, optimizing processes, and ensuring commitment to our customers, Partners and communities we serve, all while working in a supportive, team-oriented environment that values collaboration and growth.
Getting products on the shelves and into the hands of our customers is no small task. Internships in our divisions connect your love for production innovation with accuracy and efficiency. Our Manufacturing, Warehousing & Transport operations cover a lot of ground, which makes a great place to learn for you.
Cut your teeth at the forefront of the retail digital transformation. A tech internship at H-E-B comes with all the toys and technology you've heard about in school, but applied in a new way that improves the lives of your family and families across Texas!
If there's a job you want, more than likely we've got it. Many are surprised to find that H-E-B employs architects, engineers (mechanical, electrical, & computer), designers, researchers, and data scientists just to name a few. Explore our corporate internship opportunities and find the internship of your dreams.
You have questions, our H-E-B Recruiters have answers! Check out our Ask A Recruiter series to find answers to our most frequently asked questions.
Ready to start a career in leadership? Check out the Leadership Development Programs offered at H-E-B!
Our SORL program is a Store leadership rotational program designed to help you gain leadership skills, through hands-on training and mentorship, to become a future Store Leader. Upon successful completion of SORL, you will have the skills necessary to become an Assistant Store Director, enjoying benefits such as career growth, competitive salary, leadership opportunities, and the chance to make a significant impact on store operations.
Find JobsUpon successful completion of the ATL program, you will have the skills necessary to become a Team Leader. Good news is 96% of our participants are promoted to Team Leader upon successful completion of the program.
Find JobsYes! HireVue is a video interviewing tool that helps us get to know you and helps you stand out from your paper resume. Taking the time to complete this interview will only help you succeed in our application process.
Our Recruiting Team will review applications for our current Summer Intern Program. If you are selected to move forward, a Recruiter will be in contact with you regarding next steps.
Thank you for your interest in internship opportunities at H-E-B! All internship postings for Summer 2025 will close October 18th. If a summer internship opportunity does become available, you will be able to apply by visiting our Internship Page. The Summer 2026 postings will open in September of 2025.
If you are interested in multiple Internship areas, please feel free to apply to any of the ones you feel you are qualified for! H-E-B has many different opportunities and we urge you to take a look at all of them. When the Recruiting team reviews your application they will work with you to direct you to the department that best fits you!
Please visit your H-E-B Careers profile, then click on the “Dashboard” link on the upper right-hand corner. Then, select the button that says “Update your profile” to add a new resume on file. If the website is not allowing you to do so, you can try using a different browser.
Thank you for your interest in internship opportunities at H-E-B! If you are graduating soon, please review the full-time opportunities on our website. We encourage you to apply for any of the roles you feel you are qualified for! H-E-B has many different opportunities, and we urge you to review them for alignment with your interests. If you are selected to move forward, a Recruiter will contact you about next steps.
